HE19.HE.1.6
Compare and contrast the benefits of and barriers to practicing a variety of healthy behaviors.
Compare and contrast the benefits of and barriers to practicing a variety of healthy behaviors.
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. This is informational material on good nutrition and maintaining a healthy lifestyle.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Compare and contrast the benefits of and barriers to practicing a variety of healthy behaviors.