Good Nutrition

Learning Resource Type

Classroom Resource

Subject Area

Health Education

Grade(s)

10

Overview

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. This is informational material on good nutrition and maintaining a healthy lifestyle.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Health Education (2019) Grade(s): 10 - Health Education

HE19.HE.1.6

Compare and contrast the benefits of and barriers to practicing a variety of healthy behaviors.

CR Resource Type

Informational Material

Resource Provider

US Department of Health & Human Services

License Type

Public Domain

Accessibility

Text Resources: Content is organized under headings and subheadings
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