PE19.6.3.6
Set and monitor an individual goal for health-related fitness based on current fitness level.
Set and monitor an individual goal for health-related fitness based on current fitness level.
Overview
This video shows the V-Sit and Reach part of the Alabama Physical Fitness Test. The V-Sit and Reach tests flexibility.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
PE19.6.3.6
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YouTube
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Video resources: includes closed captioning or subtitles
