Unpacked Content
Knowledge
Students know:
- the proper way to sit and use digital devices for short and long time frames.
Skills
Students are able to:
- sit back in their chair with feet flat on the floor.
- have the keyboard positioned directly in front of the body.
- take short 1
- 2 minute stretch breaks every 20
- 30 minutes.
- look away from the monitor and focus on something in the distance every 20
- 30 minutes to reduce eye strain.
Understanding
Students understand that:
- proper ergonomics is important to prevent body strain when using digital devices.
Vocabulary
- ergonomics
- keyboard
- monitor
- eye strain
