HE19.5.6.1
Create a personal health goal and track progress toward its achievement.
Create a personal health goal and track progress toward its achievement.
This visual organizer breaks down the acronym for setting a SMART Goal and allows students to put their goals on paper. While a simplistic worksheet, this resource can be printed and used during goal-setting activities.
Create a personal health goal and track progress toward its achievement.
Assess current personal health practices and set a goal to adopt, maintain, or improve one or more health practices.
Apply strategies and skills needed to attain a personal health goal.
Set long-term goals for achieving optimal health and implement short-term steps to reach the goals.
Create and maintain a fitness portfolio which includes assessment scores, goals for improvement, plan of activities for improvement, log of activities being done to reach goals, and timeline for improvement.