PE19.4.3.3
Describe the difference between skill-related and health-related fitness.
Describe the difference between skill-related and health-related fitness.
This resource provides a variety of visuals to teach and apply skill related components of fitness to class activities.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Describe the difference between skill-related and health-related fitness.
Analyze the benefits of health-related and skill-related fitness components.
Describe physical activities from individual, dual, and team sports that contribute to the improvement of specific fitness components.
Describe physical fitness activities that contribute to the improvement of specific fitness components.