PE19.3.1.5
Balance on different bases of support, demonstrating muscular tension and extensions of body parts.
Balance on different bases of support, demonstrating muscular tension and extensions of body parts.
The purpose of this activity is to teach students the various concepts they need to know and practice to perform a variety of static balances (tight muscles, symmetrical/non-symmetrical, inverted/upright, counterbalance/countertension).
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Balance on different bases of support, demonstrating muscular tension and extensions of body parts.
Balance on different bases of support in multiple levels and shapes while utilizing a variety of equipment.