PE19.6.3.11
Identify a variety of ways to track fitness and nutrition.
Identify a variety of ways to track fitness and nutrition.
Meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall.
Identify a variety of ways to track fitness and nutrition.
Compare and contrast the various methods of tracking fitness and nutrition.
Utilize one method of tracking fitness and nutrition.
Identify components of a personal fitness plan.
Design and implement a nutrition plan to sustain a healthy, active lifestyle.
Create a healthy meal plan that integrates caloric intake and output.