PE19.6.3.6
Set and monitor an individual goal for health-related fitness based on current fitness level.
Set and monitor an individual goal for health-related fitness based on current fitness level.
Overview
The purpose of this activity is for students to develop a plan to increase their fitness levels. Students will be creating their own program in order to improve their own fitness level. Their scores will be documented on their plan. While they are in their squads, students will create their own fitness plan and reflect on the importance of fitness testing.
Content Standards
PE19.6.3.6
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Learning Activity
Resource Provider
PE Central
Accessibility
License
License Type
Custom
