PE19.SC1.2.1
Recognize unsafe situations related to participation in strength and conditioning.
Recognize unsafe situations related to participation in strength and conditioning.
Overview
This is a comprehensive unit plan for beginning weight lifting. This resource includes a block plan, detailed lesson plans, task cards, organizational plan, parent letter, skill charts, and assessments. This is a great tool for teachers as they are planning a weight training unit.
Content Standards
PE19.SC1.2.1
PE19.SC2.1.2
Exhibit proper fitness component techniques in strength and conditioning to achieve a desired level of health enhancement.
Exhibit proper fitness component techniques in strength and conditioning to achieve a desired level of health enhancement.
PE19.SC2.2.1
Demonstrate safe and appropriate use and care of equipment and facilities for strength and conditioning.
Demonstrate safe and appropriate use and care of equipment and facilities for strength and conditioning.
PE19.SC2.2.2
Model proper skills and demonstrate components for the specific lift or agility drills.
Model proper skills and demonstrate components for the specific lift or agility drills.
PE19.SC2.4.1
Demonstrate the techniques pertaining to strength and conditioning while showing personal responsibility and etiquette in a social setting.
Demonstrate the techniques pertaining to strength and conditioning while showing personal responsibility and etiquette in a social setting.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Lesson/Unit Plan
Resource Provider
pelinks4u.org
Accessibility
License
License Type
Public Domain
