This is a dribbling activity that focuses on students dribbling with their head up. Dribbling without looking at the ball shows mastery of the skill because students are in control of the ball. Also when students dribble with their head up, they have full court vision and can easily see open space or other players to pass to. Players who can dribble with their head up can also see where they are going and avoid defenders.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Dribble continuously in self-space and while traveling, with preferred hand, demonstrating correct form.
Dribble and travel continuously in general space at varying speeds, demonstrating control of ball and body.
Dribble continuously with both the preferred and the non-preferred hands, using correct form.
