Learning Resource Type

Classroom Resource

Crunches Give You Six-Pack Abs And Other Exercise Myths

Subject Area

Health Education

Grade(s)

7

Overview

Want to get in shape? Don’t let out-dated advice hold you back. Too many teens (and adults) still believe hand-me-down advice that’s been repeated over and over but never proved by science. In this article, two fitness pros help you separate exercise fact from fiction.

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This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

    Health Education (2019) Grade(s): 7

    HE19.7.3.1

    Distinguish between facts and myths of health information.

    Health Education (2019) Grade(s): 7

    HE19.7.7.2

    Demonstrate healthy practices and behaviors that will maintain or improve the health of self and others.

    Link to Resource

    CR Resource Type

    Informational Material

    Resource Provider

    www.readworks.org
    Accessibility

    Accessibility

    Audio resources: includes a transcript or subtitles
    Text Resources: Content is organized under headings and subheadings
    License

    License Type

    Custom
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