This lesson uses the popular card game, UNO. Students form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on the card designates how many repetitions the student will perform of that activity. This lesson focuses on affective and psychomotor skills.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Demonstrate the concepts of speed, direction, and force with skills applicable to a wide variety of physical activities.
Participate in a variety of moderate to vigorous activities.
